Secrets to Happiness #3

Secrets to Happiness #3 -“Our beliefs can move us forward in life, or they can hold us back.”
Oprah Winfrey

That’s exactly what this wall is made of – our beliefs!   Like Oprah said, if you are not moving forward in any area of your life, it’s because of the beliefs you have stored in your subconscious mind.  Our beliefs run our lives!

Maybe it’s a belief that you’re not good enough, or smart enough, or attractive enough.  Maybe it’s one that says you can’t.  Maybe it’s one that mistakenly assumes you are a victim – of your boss, your job, the government, the economy, your circumstances, your past, etc.

If you really want to become a happier person and make progress, the first thing you can do is become aware of what some of the beliefs are that have been holding you back.  Then you can begin changing them around.

And to do that, you need to learn how to tap into your subconscious mind, where your beliefs are stored.  Doing this isn’t hard, but it’s not fast – and it’s different.  We weren’t taught this stuff in school.   But, it’s so worth it!

What beliefs make up your wall?  Are you ready to quit pushing up against it and finally start knocking it down?

Stay tuned!

And thanks for reading!

Paula Sullivan
Author of Simply Being Happy
Visualization and Affirmation Expert


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    June 21, 2018 at 1:40 am

    First of all I want to say great blog! I had a quick question in which I’d
    like to ask if you do not mind. I was curious to find out how you center yourself and clear your thoughts before writing.
    I’ve had a difficult time clearing my mind in getting my thoughts out.
    I do take pleasure in writing but it just seems like the first 10 to 15 minutes tend
    to be wasted simply just trying to figure out how
    to begin. Any recommendations or tips? Thank you!

    1. Paula

      June 22, 2018 at 1:58 am

      Hi, thanks for your compliment! if you’d like to email me at:, I can give you some tips.

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